Throughout my young adulthood, from high school to post college years, I had tried my best to adapt to the Chinese culture. It was one of the ways I knew that would impress my ex (he’s from mainland China) and to
Back in the old days, people used to live in small villages, helping their family manage the farm, tend the chickens and milk the cows. It was a simple life, indeed, yet they were happy. Happy to breathe the fresh
An important truth we’ve forgotten in life I remember when I’d lost 20 pounds in six months, my friend had asked for my secret because she, too, was desperate to lose weight. Did you take a pill? Did you go on a green tea
Whenever people hear that Jon and I travel for a living, they automatically assume we’re having fun all the time, as if we were on vacation 24/7. And I wish we were. I wish we could take walks on the beach and
Cold showers is exactly how you imagine it to be — immersing yourself under the shower head in bitterly cold water for a few minutes. The shock might be intense at first, but the results (mental toughness, clarity, enhanced motor performance, stronger immunity, happier mood) last the entire day.